Tally Ho Program

January 2019

5SHAwayRun/Walk - Stuart Small - Ruffey Lake Park, 99 Victoria St, Doncaster East33 J10
12SHAwayRun//Walk - Winston Marsh - Ferny Creek Recreation Reserve, Sassafras75 D1
19SHWesleyFLDT - John Paterson, Alan Purton, Michael Brazel, Michael Langley
26SHAwayRide/Run/Walk - Steve Pantazis - Studley Park Boathouse Kew44 H4

February 2109

2WesleyFLDT - Bill Sakellaris, Dick Bartley, Colin Bostock, Cor Riethof
9WesleyFLDT - Peter O'Bree, Paul Williamson, Dean Clarke, Graeme Ritchie
16WesleyInstructor - Justin Goldsmith
23AwayAt the Beach with Krunchies Fitness - South Melbourne Beach at Kurford Rd2J J11

March 2019

2WesleyFLDT - Kris Hansen, Nick Kominakis, Frank Fuller, Steve Pantazis
9PHWesleyInstructor - Krunchies Health & Fitness
16WesleyFLDT - Warren McKeown, Cor Riethof, Michael Langley, Colin Bostock
23AwayWilson's Prom weekend. Alternate at Taralye, 137 Blackburn Road - Bill Hayes62 A1
30WesleyInstructor - Justin Goldsmith

April 2019

6WesleyInstructor - Krunchies Health & Fitness
13SHWesleyFLDT - John Paterson, Dean Clarke, Frank Fuller, Michael Whelan
20SHAwayANZAC Memorial - Daran Ponton - 1000 Steps Ferntree Gully74 H4
27SHWesleyInstructor - Justin Goldsmith
Enjoy your winter moments

Membership Application Form

 Ready to join up.

Click here for a link to print a form.

Bring it along to our next meeting.  

  

fitness

Don't forget ….

Training starts at 7am each Saturday at nominated venue and concludes around 8:30 am.

Wesley College sessions start in the games hall, at rear of the college, 620 High Street Rd, Glen Waverley.

Bring your swimmers & towel to each Wesley session. Arrive in time to start at 7am sharp.

Fees, $165 per annum, are due in January - for electronic transfer use BSB 063 197 - Acc No 0090 0048

For Country members, those members who because of distance cannot attend regularly, the annual fee is halved to $82.50 per annum 

(include your name in transfer description and inform Treasurer by emailing him the details of the payment)

 

Notable Dates. 

Sat    12 Jan  Lorne Pier to Pub Sun   17 Mar   Run For The Kids
Sat    26 Jan  Australia Day Fri     19  Apr  Good Friday
Mon   28 Jan  Australia Day Holiday Mon   22 Apr   Easter Monday
Mon  11 Mar  Labour Day Sun     7 Apr   Daylight Savings Time ends
Wed  20 Mar  Autumn Equinox Thu   25 Apr   ANZAC day
Thu   12 Mar   AFL round 1 starts Sun    5 May  Puffing Billy Great Train Race



And more fitness . . . .

Cycle

Jells Park Joggers - Sunday Mornings

Jogging - Sunday starting 7:00am at Jells Park, Waverley Rd entrance near golf Club, to 8:15am

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Cycle

Wednesday Night Interval Training

Runs - Wednesday night Interval Training, Athletics Track, Central Reserve, Glen Waverley.   Melways 71B6   Start 6:30pm

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Cycle

Nunawading Swimming Pool - "The Odd Bods"

Runs - Monday, Wednesday and Friday mornings. Starting 6:30am, finish 7:30am  - from Nunawading Swimming Pool 

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Cycle

Ride with "Maurie" or ride with "Peloton de Lycra"

Bike Rides

There are two Bike Users Groups. 

-Tuesday morning's "Ride with Maurie"

Starting times: Tuesday Group 6:30 am in Summer, 7:00 am in Winter

-Thursday morning's "Ride with Peloton de Lycra"

Starting times: Thursday Group 7:30am in Summer and 8:00am in Winter.

 -Starting locations vary weekly.

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