Tally Ho Program
|3||PH||Wesley||Instructor - Justin Goldsmith|
|10||Away||Parkrun with Martin McDaniel & Dick Bartley Lilydale Lake, off Swansea Rd Lilydale||Melways 38 G7|
|17||Wesley||FLDT - Dean Clarke, John Paterson, Paul Williamson, Warren McKeown|
|24||Wesley||FLDT - Cor Riethof, Frank Fuller, Kris Hansen, Michael Brazel|
|No Pain without Gain|
|1||Wesley||FLDT - Alan Purton, Michael Whelan, Peter O'Bree|
|8||Wesley||FLDT - Michael Langley, Nick Kominakis, Sam Plumejeau, Steve Pantazis|
|15||Wesley||Instructor - Justin Goldsmith|
|22||SH||Away||Xmas Breakup with Krunchies @ Oakleigh RSL 97 Drummond St, Oakleigh||Melways 69 F7|
|29||SH||Away||Run/Walk/Ride with Don Sayers at Kings Park Upper Ferntree Gully (off Willow Road)||Melways 74 D6|
Ready to join up.
Bring it along to our next meeting.
Don't forget ….
Training starts at 7am each Saturday at nominated venue and concludes around 8:30 am.
Wesley College sessions start in the games hall, at rear of the college, 620 High Street Rd, Glen Waverley.
Bring your swimmers & towel to each Wesley session. Arrive in time to start at 7am sharp.
Fees, $165 per annum, are due in January - for electronic transfer use BSB 063 197 - Acc No 0090 0048
For Country members, those members who because of distance cannot attend regularly, the annual fee is halved to $82.50 per annum
(include your name in transfer description and inform Treasurer by emailing him the details of the payment)
And more fitness . . . .
Jogging - Sunday starting 7:00am at Jells Park, Waverley Rd entrance near golf Club, to 8:15amRead more »
Runs - Wednesday night Interval Training, Athletics Track, Central Reserve, Glen Waverley. Melways 71B6 Start 6:30pmRead more »
There are two Bike Users Groups.
-Tuesday morning's "Ride with Maurie"
Starting times: Tuesday Group 6:30 am in Summer, 7:00 am in Winter
-Thursday morning's "Ride with Peloton de Lycra"
Starting times: Thursday Group 7:30am in Summer and 8:00am in Winter.
-Starting locations vary weekly.Read more »