Tally Ho Program

May 2020

2ZOOMFLDT - Cor Riethof, John Paterson, Kris Hansen, Michael Brazel
9ZOOMInstructor - Justin Goldsmith
16ZOOMFLDT - Frank Fuller, Nick Kominakis, Peter O'Bree, Warren McKeown
23ZOOMInstructor - Rowena McEvoy from MAX Fitness College
30ZOOMInstructor - Nick Taylor - Park Fitness Training

June 2020

6ZOOMInstructor - Justin Goldsmith
13ZOOMFLDT - Bill Sakellaris, Dean Clarke, Pat Egan, Paul Williamson
20ZOOMInstructor - Krunchies
27ZOOMFLDT - Alan Purton, Dick Bartley, Jim Vlahandreas, Sam Plumejeau

July 2020

4ZOOMInstructor - Justin Goldsmith
11ZOOMFLDT - Michael Brazel, Paul Williamson, Peter O'Bree, Steve Pantazis
18ZOOMInstructor - Jessica Molesworth
25ZOOMFLDT - Dean Clarke, John Paterson, Nick Kominakis, Sam Plumejeau

August 2020

1ZOOMInstructor - Justin Goldsmith
8ZOOMFLDT - Cor Riethof, Jim Vlahandreas, Michael Whelan, Warren McKeown
15ZOOMInstructor - Krunchies
22ZOOMFLDT - Alan Purton, Dick Bartley, Frank Fuller, Kris Hansen
29ZOOMInstructor - Justin Goldsmith

Membership Application Form

 Ready to join up.

Click here for a link to print a form.

Bring it along to our next meeting.  

  

fitness

Don't forget ….

Training starts at 7am each Saturday at nominated venue and concludes around 8:30 am.

Wesley College sessions start in the games hall, at rear of the college, 620 High Street Rd, Glen Waverley.

Bring your swimmers & towel to each Wesley session. Arrive in time to start at 7am sharp.

Fees, $165 per annum, are due in January - for electronic transfer use BSB 063 197 - Acc No 0090 0048

For Country members, those members who because of distance cannot attend regularly, the annual fee is halved to $82.50 per annum 

(include your name in transfer description and inform Treasurer by emailing him the details of the payment)

 

Notable Dates. 

Sat    11 Jan  40th Lorne Pier to Pub

Mon  27 Jan  Australia Day Public Holiday

Sat     1  Feb  THFG Golden Year Kickoff BBQ

Sat   22 Feb  THFG 50th Anniversary Dinner

Mon    9 Mar  Labour Day Public Holiday

Thu   19 Mar   AFL round 1 starts

Fri     20 Mar  Autumn Equinox

Sun   29 Mar   Run For The Kids

Sun     5 Apr    Daylight Savings Time ends

Fri     10 Apr   Good Friday

Mon   13 Apr   Easter Monday

Sat    25 Apr    ANZAC day

Sun    3 May   Puffing Billy Great Train Race



And more fitness . . . .

Cycle

Jells Park Joggers - Sunday Mornings

Jogging - Sunday starting 7:00am at Jells Park, Waverley Rd entrance near golf Club, to 8:15am

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Cycle

Wednesday Night Interval Training

Runs - Wednesday night Interval Training, Athletics Track, Central Reserve, Glen Waverley.   Melways 71B6   Start 6:30pm

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Cycle

Nunawading Swimming Pool - "The Odd Bods"

Runs - Monday, Wednesday and Friday mornings. Starting 6:30am, finish 7:30am  - from Nunawading Swimming Pool 

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Cycle

Ride with "Maurie" or ride with "Peloton de Lycra"

Bike Rides

There are two Bike Users Groups. 

-Tuesday morning's "Ride with Maurie"

Starting times: Tuesday Group 6:30 am in Summer, 7:00 am in Winter

-Thursday morning's "Ride with Peloton de Lycra"

Starting times: Thursday Group 7:30am in Summer and 8:00am in Winter.

 -Starting locations vary weekly.

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