Tally Ho Program

September 2019

21SHWesleyFLDT - Michael Brazel, Pat Egan, Dick Bartley, Kris Hansen & Pilates with Jess (in Big hall )
28PH-SHWesleyInstructor - Justin Goldsmith - Grand Final footy - wear footy gear (Big sports hall booked)
14SHAwayCurrawong Bush Park, Reynolds Rd, Doncaster East with Tony Martin34 H6
7WesleyInstructor - Justin Goldsmith

October 2019

19WesleyFLDT - John Paterson, Jim Vlahandreas, Steve Pantazis, Bill Sakellaris
26WesleyInstructor - Justin Goldsmith
12AwayInstructor - Krunchies Fitness - Wattle Park Surrey Hills60 K3
5SHWesleyFLDT - Frank Fuller, Paul Williamson, Dean Clarke, Nick Kominakis

November 2019

2PH-SHWesleyFLDT - Peter O'Bree, Cor Riethof, Colin Bostock, Warren McKeown
9AwayTHFG Memorial Run/Walk & BBQ with Winston Marsh at Halliday Park Mitcham48 J7
16WesleyFLDT - Michael Whelan, Alan Purton, Steve Pantazis, Kris Hansen
23WesleyFLDT - Pat Egan, Paul Williamson, Warren McKeown, Peter O'Bree
30WesleyInstructor - Justin Goldsmith

December 2019

7WesleyFLDT - Sam Plumejeau, Frank Fuller, Colin Bostock, Nick Kominakis (Wear old THFG gear)
14SHWesleyFLDT - Dean Clarke, Bill Sakellaris, Cor Riethof, Dick Bartley
21SHAwayXmas Breakup with Krunchies - Venue to be advisedTBA
28SHAwayLong Run/Short Run/Walk with Don Sayers at Waverley Baseball Park71 J1

Membership Application Form

 Ready to join up.

Click here for a link to print a form.

Bring it along to our next meeting.  

  

fitness

Don't forget ….

Training starts at 7am each Saturday at nominated venue and concludes around 8:30 am.

Wesley College sessions start in the games hall, at rear of the college, 620 High Street Rd, Glen Waverley.

Bring your swimmers & towel to each Wesley session. Arrive in time to start at 7am sharp.

Fees, $165 per annum, are due in January - for electronic transfer use BSB 063 197 - Acc No 0090 0048

For Country members, those members who because of distance cannot attend regularly, the annual fee is halved to $82.50 per annum 

(include your name in transfer description and inform Treasurer by emailing him the details of the payment)

 

Notable Dates. 

Sat    12 Jan  Lorne Pier to Pub Sun   17 Mar   Run For The Kids
Sat    26 Jan  Australia Day Fri     19  Apr  Good Friday
Mon   28 Jan  Australia Day Holiday Mon   22 Apr   Easter Monday
Mon  11 Mar  Labour Day Sun     7 Apr   Daylight Savings Time ends
Wed  20 Mar  Autumn Equinox Thu   25 Apr   ANZAC day
Thu   12 Mar   AFL round 1 starts Sun    5 May  Puffing Billy Great Train Race



And more fitness . . . .

Cycle

Jells Park Joggers - Sunday Mornings

Jogging - Sunday starting 7:00am at Jells Park, Waverley Rd entrance near golf Club, to 8:15am

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Cycle

Wednesday Night Interval Training

Runs - Wednesday night Interval Training, Athletics Track, Central Reserve, Glen Waverley.   Melways 71B6   Start 6:30pm

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Cycle

Nunawading Swimming Pool - "The Odd Bods"

Runs - Monday, Wednesday and Friday mornings. Starting 6:30am, finish 7:30am  - from Nunawading Swimming Pool 

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Cycle

Ride with "Maurie" or ride with "Peloton de Lycra"

Bike Rides

There are two Bike Users Groups. 

-Tuesday morning's "Ride with Maurie"

Starting times: Tuesday Group 6:30 am in Summer, 7:00 am in Winter

-Thursday morning's "Ride with Peloton de Lycra"

Starting times: Thursday Group 7:30am in Summer and 8:00am in Winter.

 -Starting locations vary weekly.

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