WHO ARE WE?
We are a unique, non-commercial, community fitness group based in the City of Monash.
The Tally Ho Fitness Group was formed in 1970, more than 50 years, ago by men who had finished their competitive sporting endeavours but who still wanted to keep fit.
The Group maintains about 100 active members. Our Home Base is Southern Reserve Mulgrave.
- Fun: The program is continually varied and stimulating – without any pressure to compete – except with oneself.
- Fitness : Comes from a wide range of activities without elaborate equipment – running, body weight exercises, light hand weights, exercise bands, boxercise and fun based games including indoor soccer, indoor hockey, basketball &,volleyball.
- Friendship: Members support and encourage one another
Come along and enjoy three free visits.
If you are interested please contact our President - details at the bottom of this page.
WHAT DO WE DO?
WHAT'S IN IT FOR YOU
We all want to enjoy our lives. We want to look after our partners, family and friends. You can do this better and easier if we are fit.
It is one & half hours of your time..........Saturday mornings 7:00 to 8:30 .am.
We provide an opportunity for you to voluntarily participate in a physical exercise.
It is entirely your decision as to how easy or hard you make your workout.
WHO LEADS US?
It is important that members can make their choice as to the level of intensity and instruction they desire. After our warm-ups, we normally divide the group into three segments, eg: running, jogging and light exercise/walking.
A group of Tally Ho Fitness Group members volunteer in teams of four to lead the exercise programs.
External instructors are used on a regular or guest basis to provide additional instruction.
Variety is the spice of our life. Read More