Wednesday Night Interval Training

Runs - Wednesday night Interval Training, Athletics Track, Central Reserve, Glen Waverley.   Melways 71B6   Start 6:30pm

 Since October 2012 a small group of Tally Ho guys have been training on Wednesday nights.

Ross's Wed Group

We train for about 60 minutes.
All running is short distance on the grass athletics track.
No long distance, no running on roads or footpaths.
We cater for all fitness levels.

When – every Wednesday at 6.30 pm
Where – Central Reserve Athletics Track, Glen Waverley
Melway ref 71 B6

The easiest way to access the athletics track is via Emerson St.
Emerson Street runs off Vermont Street.
If you would like to join us, just turn up at 6.30 on Wednesday night.

Contact: Ross MacDonald

Phone: 0408 949 995