Tally Ho Program

September 2020

5	ZOOM	FLDT - Dean Clarke, Graeme McInnes, Nick Papahatzis, Sam Plumejeau
12	ZOOM	Instructor - Nick Taylor - Park Fitness Training
19	ZOOM	FLDT - Alan Purton, Bill Sakellaris, Terry Morias, Warren McKeown
26	ZOOM	Instructor - Justin Goldsmith

3	ZOOM	FLDT - John Paterson, Michael Brazel, Michael Whelan, Nick Kominakis
10	ZOOM	Instructor - Greg & Mel - Krunchies Fitness
17	ZOOM	FLDT - Dick Bartley, Frank Fuller, Kris Hansen, Peter O'Bree
24	ZOOM	Instructor - Justin Goldsmith
31	ZOOM	FLDT - Cor Riethof, Dean Clarke, Sam Plumejeau, Warren McKeown

7	ZOOM	Instructor - Jess Molesworth - KX Pilates
14	ZOOM	FLDT - Bill Sakellaris, John Paterson, Michael Whelan, Nick Papahatzis
21	ZOOM	Instructor - Justin Goldsmith
28	ZOOM	FLDT - Frank Fuller, Michael Brazel, Peter O'Bree, Terry Morias

5	ZOOM	Instructor - Justin Goldsmith
12	ZOOM	FLDT - Alan Purton, Dick Bartley, Kris Hansen, Nick Kominakis
19	ZOOM	Instructor - Greg & Mel - Krunchies Fitness
26	ZOOM	FLDT - Cor Riethof, John Paterson, Michael Brazel, Michael Whelan

Membership Application Form

Ready to join up.

Bring it along to our next meeting.

Training starts at 7am each Saturday at nominated venue and concludes around 8:30 am.

Wesley College sessions start in the games hall, at rear of the college, 620 High Street Rd, Glen Waverley.

Bring your swimmers & towel to each Wesley session. Arrive in time to start at 7am sharp.

Fees, $165 per annum, are due in January - for electronic transfer use BSB 063 197 - Acc No 0090 0048

For Country members, those members who because of distance cannot attend regularly, the annual fee is halved to $82.50 per annum

(include your name in transfer description and inform Treasurer by emailing him the details of the payment)

Jogging - Sunday starting 7:00am at Jells Park, Waverley Rd entrance near golf Club, to 8:15am

Runs - Wednesday night Interval Training, Athletics Track, Central Reserve, Glen Waverley. Melways 71B6 Start 6:30pm

Runs - Monday, Wednesday and Friday mornings. Starting 6:30am, finish 7:30am - from Nunawading Swimming Pool

Bike Ride Thursday morning's "Ride with Peloton de Lycra"

Bike Rides

There are two Bike Users Groups.

-Tuesday morning's "Ride with Maurie"

Starting times: Tuesday Group 6:30 am in Summer, 7:00 am in Winter

-Thursday morning's "Ride with Peloton de Lycra"

Starting times: Thursday Group 7:30am in Summer and 8:00am in Winter.

-Starting locations vary weekly.