Tally Ho Program
|5||ZOOM||FLDT - Dean Clarke, Graeme McInnes, Nick Papahatzis, Sam Plumejeau|
|12||ZOOM||Instructor - Nick Taylor - Park Fitness Training|
|19||ZOOM||FLDT - Alan Purton, Bill Sakellaris, Terry Morias, Warren McKeown|
|26||ZOOM||Instructor - Justin Goldsmith|
|3||ZOOM||FLDT - John Paterson, Michael Brazel, Michael Whelan, Nick Kominakis|
|10||ZOOM||Instructor - Greg & Mel - Krunchies Fitness|
|17||ZOOM||FLDT - Dick Bartley, Frank Fuller, Kris Hansen, Peter O'Bree|
|24||ZOOM||Instructor - Justin Goldsmith|
|31||ZOOM||FLDT - Cor Riethof, Dean Clarke, Sam Plumejeau, Warren McKeown|
|7||ZOOM||Instructor - Jess Molesworth - KX Pilates|
|14||ZOOM||FLDT - Bill Sakellaris, John Paterson, Michael Whelan, Nick Papahatzis|
|21||ZOOM||Instructor - Justin Goldsmith|
|28||ZOOM||FLDT - Frank Fuller, Michael Brazel, Peter O'Bree, Terry Morias|
|5||ZOOM||Instructor - Justin Goldsmith|
|12||ZOOM||FLDT - Alan Purton, Dick Bartley, Kris Hansen, Nick Kominakis|
|19||ZOOM||Instructor - Greg & Mel - Krunchies Fitness|
|26||ZOOM||FLDT - Cor Riethof, John Paterson, Michael Brazel, Michael Whelan|
Ready to join up.
Bring it along to our next meeting.
Don't forget ….
Training starts at 7am sharp each Saturday at nominated venue and concludes around 8:30 am.
Fees, $165 per annum, are due in January - for electronic transfer use BSB 063 197 - Acc No 0090 0048
For Country members, those members who because of distance cannot attend regularly, the annual fee is halved to $82.50 per annum
(include your name in transfer description and inform Treasurer by email with the details of the payment. Contact details at the bottom of this page.
And more fitness . . . .
Jogging - Sunday starting 7:00am at Jells Park, Waverley Rd entrance near golf Club, to 8:15amRead more »
Central Reserve Athletics Track
Springvale Road, Glen Waverley
Melway ref 71 B6
Start at 6.30 pm
Finish at 7.30 pm
All running is short distance on the grass athletics track.
No running on roads or footpaths.
A range of fitness levels catered for.
There are two Bike Users Groups.
-Tuesday morning's "Ride with Maurie"
Starting times: Tuesday Group 6:30 am in Summer, 7:00 am in Winter
-Thursday morning's "Ride with Peloton de Lycra"
Starting times: Thursday Group 7:30am in Summer and 8:00am in Winter.
-Starting locations vary weekly.Read more »